Raw vegetable salad with pomegranate
Crisp, colourful and wonderfully fresh, this vibrant mix brings a touch of lightness to grey autumn days.
Content
Zutaten
Makes 4 portions
2
Granatäpfel
2
Orangen
100
g
Rotkabis
1
Rüebli
20
g
Federkohl
50
g
Baumnüsse, grob gehackt
Dressing
1
EL
Honig, flüssig
1
Orange (Saft)
3
EL
Olivenöl
2
EL
Balsamico, hell
Salz/Pfeffer
Zubereitung
01
Granatapfel halbieren und die Granatapfelkerne herauslösen. Orangen schälen und in Stücke schneiden. Rüebli raspeln.
02
Beim Federkohl die mittlere Rispe entfernen und das Blatt in möglichst feine Streifen schneiden.
03
Den Rotkabis, falls vorhanden, mit einer Raffel fein hobeln, ansonsten in dünne Streifen schneiden. Baumnüsse grob hacken.
04
Alle Zutaten für das Dressing mischen.
05
Dressing mit den geschnittenen Zutaten und den Granatapfelkernen mischen.
Tip
If you’d like to give your salad a festive touch, you can add a hint of gingerbread spice.
Recipe video
Über die Autoren
Caro and Tobi Thaler have been creating recipes for EGK’s herbal newsletter since 2022. Both completed an apprenticeship as chefs, but later went on to pursue different career paths: Caro in the social sector, and Tobi in the technology industry.
Their passion for cooking has remained, and they share this passion under the motto ‘life is colourful’ on their recipe portal foodwerk.ch, amongst other places. In keeping with the family tradition, their daughter Liv also contributes a recipe every now and then.
Zur Webseite
Pomegranate tree
Paradise apple, seeded apple, Aphrodite’s apple – Lythraceae/Lunicaceae family
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